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HOW TO PREPARE FOR A CLIMBING COMPETITION ?

Competing in a climbing competition is an exciting challenge that requires both physical and mental preparation. Whether you're entering your first event or looking to improve your performance, having a structured approach to your training and preparation is key.

WHAT'S IN MY CLIMBING BAG ? CREW EDITION

Ever wondered what gear climbing gym pros swear by? We talked to three passionate climbers who work daily in our gyms, and they shared their favorite equipment. From climbing shoes to chalk bags and harnesses, they revealed their top picks and tips for climbing with style and efficiency. Ready to discover what gets the pros excited? Let’s dive in!

HANGBOARD 101

Got your first hangboard and now you are lost with all the training ideas? Don’t worry - we’re here to guide you. With three different training plan options, you’re bound to find the exercises that work for you!

GIFT GUIDE

Looking for a stress-free Christmas shopping experience? Give the gift of climbing this holiday season! Whether the climber in your life is new to the sport or has been climbing for decades, the Allez Up Shop Gift Guide covers it all

WHY DOES CHALK MATTER ?

In the world of climbing, chalk is a vital yet often overlooked tool. A secure grip is what gives climbers confidence to make the next move. But chalk can offer more than improved performance; it can also make a meaningful environmental impact.

HOW TO CHOOSE YOUR FIRST PAIR OF CLIMBING SHOES

So, like us, have you become hooked on climbing? It’s time to say goodbye to rental shoes! If you’re here, it means you need a hand sorting through all the shoe models to find the pair that fits your feet! In this article, we’ll guide you through choosing your first pair of climbing shoes.

FIRST TIME OUTDOOR BOULDERING - OUR TIPS FOR WELL-EQUIPPED CLIMBING!

Are you ready to make the transition from gym to rock, but don't know how to prepare for your first outdoor bouldering session? Maybe you're wondering where to start or what to bring? Don't worry, in this article we'll give you the best tips for a confident outdoor outing!

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