Beastmaking - French Version

Please note : this is the French version of Beastmaking. 

Beastmaking is a training book designed to provide everyone, whether beginners or champions, with the tools necessary for climbing practice.

• Finger strength
• Grip on holds
• Training on the fingerboard
• Arm and trunk mobility
• Exercises and training programs

This book also features insights from some of the world's top climbers, such as Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio, and Tomoa Narasaki. Free from jargon, this manual provides enough information for you to identify areas for improvement and help you work on them. The author, Ned Feehally, is one of the world's best climbers.

"If you want a good overview of what climbing training entails and wish to improve your level, it's worth consulting Beastmaking. You'll find plenty of training tips and tricks from someone who knows what it takes to climb strong." - Alex Megos

"Developing finger strength has been the foundation of my training. It's the key to making progress in climbing. An essential book." - Catherine Destivelle